EP#163 Twist of Fate

Lay down with us and take a deep breath. This episode was recorded in bed, as it is a day we needed to process and remember when we lived in NYC on 9-11-01.   All Music and Lyrics written and performed by your hosts: James Harrell and Ilyana Kadushin.  All...

EP# 162 Marriage in a Crab Shell Part Two

Marriage in a Crab Shell part two with your co-hosts, Ilyana and James. Our conversation in our teardrop camper Barbarella on Chincoteague Island continues. We cover: Addiction and dry drunk behaviors, why flags and bumper stickers are not going to change mindsets,...

EP# 160 We are All Fighters

We are all fighters. You against you, we all struggle with something in our lives that tests our will, our strength. How can we martial our own forces, body, mind and spirit? Why do we need this discipline within our self? Going to the edge of our comfort zone to test...